Plie' At Every Opportunity

Plie' At Every Opportunity

Plie' at every opportunity; all kinds of benefits! Strengthen core muscles and get-up-from-the-chair muscles. Try it in the kitchen while loading and unloading the dishwasher. Or standing in line at the grocery store. Pass it on.

Previous Post Next Post

  • Catherine Schmid Murphy
Comments 0
Leave a comment
Your Name:*
Email Address:*
Message: *

Please note: comments must be approved before they are published.

* Required Fields